7 Stars Mixed Martial Arts is a dynamic training facility offering a wide range of programs for all skill levels. Our offerings include Martial Arts, Mixed Martial Arts, Performing Arts, and Customized Workout Plans. In addition, we provide specialized classes in Yoga and Self-Defense, focusing on both physical fitness and personal safety. Whether you’re looking to develop strength, flexibility, artistic talent, or self-defense skills, 7 Stars is dedicated to helping you achieve your goals in a supportive and engaging environment. Contact us today to learn more about our programs and get started on your personal journey!
SELF-DEFENSE
Schedule: 10:00-11:00 am / Instructor:
Our Self-Defense Program equips individuals with practical techniques for personal protection, whether with or without weapons. In addition to physical defense skills, the program emphasizes personal safety and security awareness, helping you feel more confident and prepared in any situation. Suitable for all levels, it provides a comprehensive approach to staying safe in today’s world.
YOGA
Schedule: 10:00-11:00 am / Instructor:
Our Yoga Program focuses on enhancing flexibility, balance, and mental clarity. Suitable for all experience levels, our yoga classes provide a calm and supportive environment for physical wellness and relaxation. Whether you’re looking to improve strength or reduce stress, our program helps you connect mind and body for overall well-being.
Teen & Adult Karate
Schedule: 10:00-11:00 am / Instructor:
Empower yourself through discipline and skill with our Teen & Adult Karate Program. Designed for ages 13 and up, our program offers comprehensive training in traditional karate techniques, from fundamental kicks and strikes to advanced self-defense maneuvers. Led by experienced instructors, each class emphasizes physical fitness, mental focus, and personal growth. Whether you’re a beginner or looking to refine your skills, our supportive community environment encourages progress at your own pace. Enhance your strength, confidence, and discipline, while becoming part of a tradition that promotes respect and resilience. Join us and embark on your karate journey today!
Schedule: 10:00-11:00 am / Instructor:
Step into the vibrant world of Capoeira with our dynamic program that fuses martial arts, dance, and music. Open to all ages and skill levels, our classes offer an energetic and culturally enriching experience. Under the guidance of skilled instructors, you’ll learn the graceful and powerful movements of Capoeira, including spins, kicks, and acrobatics, all performed to the rhythm of traditional Brazilian instruments. Engage your body and mind while building strength, flexibility, and rhythm in a supportive community setting. Whether you’re looking to improve your fitness, express creativity, or embrace a unique cultural heritage, our Capoeira program promises an inspiring and exhilarating journey. Join us and become part of the roda!
Kick Boxing Group
Schedule: 10:00-11:00 am / Instructor:
Short loin andouille bresaola, swine jowl beef ribs venison capicola jerky ham pig.
Jiu Jitsu Group
Schedule: 10:00-11:00 am / Instructor:
Salami turkey beef ribs hamburger. Pork loin capicola tri-tip pork chop strip.
Kung-Fu Group
Schedule: 10:00-11:00 am / Instructor:
Corned beef fatback beef kevin pork belly ribeye tongue porchetta spare ribs sausage.